Hey everyone! I'm really excited to share this blog post with you because its all about normalizing mental health! As you may or may not know, May is Mental Health Awareness month! I make it part of my blog's purpose to spread awareness and share my struggles with all of you in the hopes that … Continue reading 5 Things You Can Do to Spread Mental Health Awareness
Hey guys! I wanted to share a mental health experience that's been on my heart for years and I think others might identify with it! As many of you know, I'm a Maryland born, east coast raised, Texas transplant that put down roots where I never thought I would- Dallas. If you had told my … Continue reading Why Dallas Made Me Feel Inadequate (and how I’m working through it)
Hey everyone! I debated on whether I should share my wedding shoes with you guys yet, but I can't keep a secret for long so I figured I'd give you a little look! These sparkly babies are by Michael Kors (affiliate link) and I got a great deal on them! Seriously, I found them on … Continue reading Sneak Peek at My Wedding Shoes and How to Choose Yours!
Hey everyone! I've been super busy with work and wedding planning but, I want to take some time to talk about a facet of mental health that often gets overlooked- jealousy!! We all feel this from time to time but in my experience, some people (myself included) with depression/anxiety experience it more often than others. … Continue reading How Anxiety and Depression Can Make You Feel Jealous of Others
Mantras have never been my thing. Especially in the morning. I'm barely functioning when I wake up and then have to drive to work, so having a morning mantra to say every day was something I laughed at. For awhile. Then, I needed a change! My depression was coming and going all the time and … Continue reading How a Morning Mantra Helped My Depression
Hey everyone! I'm super excited to share a few photos from the latest Dallas Blogger Brunch event and talk about sustainable, tasty food! On my journey to losing weight for our wedding I've had a few hiccups here and there. I'm so tempted by yummy, unhealthy food! At work, we have a snack bar that's … Continue reading Tasting Sustainable Food at Bella Green
I've always promised myself (and you!) that I'd be totally honest about my mental health struggles. So I thought it was important to admit and talk about how wedding planning can actually be a bit depressing for the anxiety and depression-prone gal! How are you not super happy?! I am super happy about marrying David, … Continue reading Shhh! This isn’t a Feeling You Should Have: Wedding Planning Depression