Hey everyone! I've been super busy with work and wedding planning but, I want to take some time to talk about a facet of mental health that often gets overlooked- jealousy!! We all feel this from time to time but in my experience, some people (myself included) with depression/anxiety experience it more often than others. … Continue reading How Anxiety and Depression Can Make You Feel Jealous of Others
Mantras have never been my thing. Especially in the morning. I'm barely functioning when I wake up and then have to drive to work, so having a morning mantra to say every day was something I laughed at. For awhile. Then, I needed a change! My depression was coming and going all the time and … Continue reading How a Morning Mantra Helped My Depression
Hey everyone! I'm super excited to share a few photos from the latest Dallas Blogger Brunch event and talk about sustainable, tasty food! On my journey to losing weight for our wedding I've had a few hiccups here and there. I'm so tempted by yummy, unhealthy food! At work, we have a snack bar that's … Continue reading Tasting Sustainable Food at Bella Green
I've always promised myself (and you!) that I'd be totally honest about my mental health struggles. So I thought it was important to admit and talk about how wedding planning can actually be a bit depressing for the anxiety and depression-prone gal! How are you not super happy?! I am super happy about marrying David, … Continue reading Shhh! This isn’t a Feeling You Should Have: Wedding Planning Depression
When I started writing this post I was angry at myself and angry at the company that sparked me to write it. I had ordered a pair of size medium shorts two weeks ago and was so excited when they were in my mailbox. I ripped open the bag and scurried into my bathroom … Continue reading Body Positivity: What is it and How Do You Embrace it?
Oh my goodness! Only 220-something days until David and I get married! It's coming so fast but it's taking sooo long at the same time. We've been busy saving all of our pennies and planning every detail of our wedding so that it's everything we've dreamed of! I'm trying to savor every minute of the … Continue reading What’s Left on Our Wedding Planning To-Do List
Hey everyone! Its been a busy start to the year with lots going on at work and wedding planning. I decided I wanted to take a little break and take care of my mental health as well as share something interesting I discovered about myself that may apply to you too! I'm an Empath and … Continue reading I’m an Empath and You Could be too