Dallas Mental Health Blogger
Happy New Year’s Eve everyone! 2018 flew by and I can’t believe its over. I’m blown away by everything that happened. Life takes you by surprise and often times, it’s completely wonderful. And then there are other times that bring you back down to Earth and remind you that you’re human. I won’t spend too […]
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Hey everyone! I wanted to chat about some exciting things going on in my life and share how my mental and physical health journey is going. Some of you may know that I’ve had issues with anxiety and depression (which is why I like to blog about it!) as well as body image issues. All […]
Read MoreHey readers! Hopefully you had a great weekend and did something fun! Every Sunday, David and I usually get brunch somewhere together but lately we’ve been spending our Saturdays checking out new places to hike or take a nice walk. We both try to stay healthy and in shape, so we wanted something fun and […]
Read MoreSince I’m definitely not the only one that made a New Year’s Resolution to eat healthier and exercise, I thought now is the perfect time to talk about all that fun stuff. Is there anything harder than breaking bad habits? I stepped on the scale about a week ago and let me tell you, nothing […]
Read MoreOh my goodness, I’m so glad it’s Friday. It seemed like this week just went by so slowly. The only thing that kept me going was the copious amounts of junk food I ate. Since moving to Dallas, I haven’t been able to help my self from trying all the amazing food here. The brunches, […]
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