Hey everyone! I've been super busy with work and wedding planning but, I want to take some time to talk about a facet of mental health that often gets overlooked- jealousy!! We all feel this from time to time but in my experience, some people (myself included) with depression/anxiety experience it more often than others. … Continue reading How Anxiety and Depression Can Make You Feel Jealous of Others
Mantras have never been my thing. Especially in the morning. I'm barely functioning when I wake up and then have to drive to work, so having a morning mantra to say every day was something I laughed at. For awhile. Then, I needed a change! My depression was coming and going all the time and … Continue reading How a Morning Mantra Helped My Depression
Happy New Year's Eve everyone! 2018 flew by and I can't believe its over. I'm blown away by everything that happened. Life takes you by surprise and often times, it's completely wonderful. And then there are other times that bring you back down to Earth and remind you that you're human. I won't spend too … Continue reading My 2018 Recap and Wishes for 2019!
Hey readers! Hopefully you had a great weekend and did something fun! Every Sunday, David and I usually get brunch somewhere together but lately we've been spending our Saturdays checking out new places to hike or take a nice walk. We both try to stay healthy and in shape, so we wanted something fun and … Continue reading How to Enjoy Exercising Again
If you read my blog post about my personal New Year's Resolutions a few posts back, then you know how important my health is to me this year! Over the last year, I've felt horrible about my body and my self-esteem has just taken a turn for the worst. At that start of January, I … Continue reading Healthy Snacks From Influenster’s Vox Box
For the last few months, I've been super down on myself for many reasons. Some of them are silly and others are justified. We've all had those days where we sulk and want to give up, but for me those days turned into months. As a fashion blogger, I feel like it's part of my … Continue reading 5 Steps to a Healthier You
Since I'm definitely not the only one that made a New Year's Resolution to eat healthier and exercise, I thought now is the perfect time to talk about all that fun stuff. Is there anything harder than breaking bad habits? I stepped on the scale about a week ago and let me tell you, nothing … Continue reading Cute Gym Style for Your New Year’s Resolutions