How Body Confidence Turns Into Body Shaming

Happy hump day lovelies! I thought today I'd chat with you about a more serious topic that so many people, particularly women, can relate to- body confidence. If you're hoping that this is going to be a "ra-ra love ourselves" post, it really won't be. Not that I don't appreciate those posts because I do! … Continue reading How Body Confidence Turns Into Body Shaming

8 Simple Ways to Destress After Work

Happy Thursday everyone! Only one more day until Friday, so start making your weekend plans! Friday night, I'm going to watch Hocus Pocus in one of the public parks here in Dallas. I'm bringing a cozy blanket, a picnic basket full of munchies, and of course a big pumpkin spice latte. Speaking of which, one … Continue reading 8 Simple Ways to Destress After Work