What to Expect for Mental Health in March

what to expect for mental health in march

It’s finally March! Thank the good Lord we are out of the worst parts of winter. January and February are so hard on my mental health just because of all the cloud cover, the cold temperatures, and the dead vegetation. I live for spring, however! But with a new month comes new mental health considerations. […]

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2 Week Challenge: No Going Out to Eat

  Eating out. It’s my biggest weakness and greatest joy in life. I love being out with people and sitting in cute restaurant or on a patio enjoying the atmosphere. I just love it! But it’s been my biggest downfall this summer. Not only has it been expensive to eat out as much as we […]

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Why Dallas Made Me Feel Inadequate (and how I’m working through it)

Hey guys! I wanted to share a mental health experience that’s been on my heart for years and I think others might identify with it! As many of you know, I’m a Maryland born, east coast raised, Texas transplant that put down roots where I never thought I would- Dallas. If you had told my […]

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How Anxiety and Depression Can Make You Feel Jealous of Others

rewardstyle wall dallas

Hey everyone! I’ve been super busy with work and wedding planning but, I want to take some time to talk about a facet of mental health that often gets overlooked- jealousy!! We all feel this from time to time but in my experience, some people (myself included) with depression/anxiety experience it more often than others. […]

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My 2018 Recap and Wishes for 2019!

Happy New Year’s Eve everyone! 2018 flew by and I can’t believe its over. I’m blown away by everything that happened. Life takes you by surprise and often times, it’s completely wonderful. And then there are other times that bring you back down to Earth and remind you that you’re human. I won’t spend too […]

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How to Enjoy Exercising Again 

Hey readers! Hopefully you had a great weekend and did something fun! Every Sunday, David and I usually get brunch somewhere together but lately we’ve been spending our Saturdays checking out new places to hike or take a nice walk. We both try to stay healthy and in shape, so we wanted something fun and […]

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5 Steps to a Healthier You

For the last few months, I’ve been super down on myself for many reasons. Some of them are silly and others are justified. We’ve all had those days where we sulk and want to give up, but for me those days turned into months. As a fashion blogger, I feel like it’s part of my […]

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