How I’m Beating Body Image Issues in Time for My Wedding

Oh my goodness guys, this is a hard post to write! I’ve never shied away from talking about mental health issues as I think its important to normalize talking about it. BUT, when it comes to talking about how I feel about my body and how I look- YIKES. That’s hard. It’s hard to admit […]

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Mental Health During Wedding Planning

Oh. My. Goodness. I am 80-some days away from marrying David and I couldn’t be more excited! It’s really starting to feel REAL. We’ve been engaged since May 2018 and up until now, everything has been about paying for the wedding. But now we’re getting into the details! However, with all the details and exciting […]

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Socializing to Improve Your Mental Health

stoneleigh hotel rose garden party

Oh my goodness everyone, it has been a whirlwind few weeks! David and I have been so busy with different things that the days just got away from me. On top of that, this past weekend we had a freak strong storm blow through Dallas and it knocked out our power for 3 days! There […]

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5 Things You Can Do to Spread Mental Health Awareness

Hey everyone! I’m really excited to share this blog post with you because its all about normalizing mental health! As you may or may not know, May is Mental Health Awareness month! I make it part of my blog’s purpose to spread awareness and share my struggles with all of you in the hopes that […]

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Why Dallas Made Me Feel Inadequate (and how I’m working through it)

Hey guys! I wanted to share a mental health experience that’s been on my heart for years and I think others might identify with it! As many of you know, I’m a Maryland born, east coast raised, Texas transplant that put down roots where I never thought I would- Dallas. If you had told my […]

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How Anxiety and Depression Can Make You Feel Jealous of Others

rewardstyle wall dallas

Hey everyone! I’ve been super busy with work and wedding planning but, I want to take some time to talk about a facet of mental health that often gets overlooked- jealousy!! We all feel this from time to time but in my experience, some people (myself included) with depression/anxiety experience it more often than others. […]

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How a Morning Mantra Helped My Depression

Mantras have never been my thing. Especially in the morning. I’m barely functioning when I wake up and then have to drive to work, so having a morning mantra to say every day was something I laughed at. For awhile. Then, I needed a change! My depression was coming and going all the time and […]

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